No matter what’s happening in the world, your bed should be your number one refuge and the place you feel most relaxed and comfortable. If you don’t anticipate relaxing in it at the end of the day, it’s probably best to have it replaced.
The quality of your sleep is so important for many aspects of your life, including keeping your immune system as strong as possible. Your body repairs and rejuvenates itself during the night, which helps you to ward off illnesses much easier.
Studies have shown that infection-fighting antibodies and cells are reduced during periods when you don’t get enough sleep and most experts believe you should get 7-8 hours of sleep a night to keep your immune system fighting fit.
If you feel your current bed has seen better days, simply explore our extensive range at Leith Bed Centre in Edinburgh.
You can both visit our showroom in the city or explore our broad selection of beds online, which is easiest while the store is closed during the Coronavirus lockdown. All beds sold online and at our store in Edinburgh come from the finest brands.
If you’re based in Edinburgh and searching for a new bed, don’t forget to check out our collections today.